FULL STORY:  Technology can make our lives easier, better, and more productive . . . but it can also be the BANE OF OUR EXISTENCE.

According to a new study, the average American says they lose about three DAYS a month to digital content over-consumption, like social media scrolling, as well as “streaming and bingeing.”

That’s more than two hours every day.  And it comes out to 36 days per YEAR.

Keep in mind:  That isn’t ALL the content you’re consuming . . . it’s the content OVERLOAD . . . the time you feel guilty about losing.

Not surprisingly, young people lose more time than older folks.  Gen Z’ers say they lose closer to FIVE days per month . . . or 60 days per year.

Overall, Americans consume about SIX hours of content per day, or about seven-and-a-half days per month.  Gen Z’ers devour closer to seven hours per day, or nearly NINE days per month. 

(Talker Research)

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