FULL STORY: They say, “You only have 24 hours in a day,” which is NOT enough . . . especially if you’re trying to squeeze in a few hours to sleep.
But someone asked the internet, “What’s worth spending 15 minutes on every day?” And here are some of the best responses:
1. Decluttering your space . . . “It’s amazing how much lighter you feel.”
2. Stretching . . . “Your future self will thank you.”
3. A hobby . . . “It’s a way to reserve time for yourself, for what interests YOU.”
4. Personal hygiene . . . “Seriously. Taking the time to pamper and check yourself out does wonders for self-esteem.”
5. Reading
6. Meditation
7. A good, unrushed bowel movement . . . “One of life’s pleasures.”
8. Making a to-do list . . . and checking things off.
9. Connecting with a friend . . . replying, or just reaching out randomly.
10. Listening to a new podcast. Obviously, one that’s short or in short installments. And like Netflix, it’s a good idea to save ones you’re interested in as you come across them, so you don’t spend all your time searching.
11. Playing an Instrument . . . “If you do not know how, learn one.”
12. Write . . . “Journaling, just some thoughts, or even a short story snippet.”
13. Call your mom . . . “Or someone else who misses you.”
14. Look for a new recipe.
15. Sex . . . or, you know, maybe just a power nap.
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